First Session at The Compassion Clinic
or Ever?
Hey. We get it. Been there, done that. The first session?
HELLO ANXIETY!
Hopefully, a quick description of what to expect will help calm some of the nerves and ease some of the pre-session jitters. Nobody loves being the deer in the headlights.
1
Email for a Consult or Book Online
You can schedule a quick chat free of charge and/or you can book online at a time that fits your needs. Don't see a time? Fire off an email and we will try to make the magic happen!
2
Fill out the Jane App Information
All your information is confidential & secure, rest assured. Some of this is basic demographic information, relevant information as to why you are seeking services, and information to help me understand how to best support you. Payment can be through The Jane App with a credit card on file or e-transfer.
3
Arrival
Free parking! (and the crowd goes wild!!). Park in front of the clinic, grab a seat in the waiting room & someone will come out and greet you when it's time for your session.
4
The Actual Session!
We promise it is very relaxed the first session. We get to know each other, discuss confidentiality, and explore how we can help you. Trust me, its not the Spanish Inquisition! The first session is not all paperwork, it is not all question after question, it is not homework assignment after homework assignment. It is, whatever you need it to be. We get to know each other, get you comfortable in the therapy process and begin to make the magic happen!
However, be advised our jokes are both hilarious and dorky.
